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WELLNESS: PAIN RELIEF WORKSHOP FOR KNEE AND FOOT PAIN
Suffering from knee pain or foot pain? Looking for ways to prevent their onsets? At this workshop, Dr. Li Yang, a California board licensed acupuncturist, reviews and discusses the amazing design of our knees and feet, and how to relieve pain with techniques such as acupressure points, trigger points, stretching, and more importantly, how to reduce wear and tear and prevent pain recurrence. This is the second installment of the Cupertino Library's and Cupertino Library Foundation's 2018 Wellness Series, recorded March 25, 2018 at the Cupertino Community Hall. (1 hr. 40 min.)
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