Now Playing (
7:00 AM
)
WELLNESS: CURING CHOLESTEROL AND PREVENTING HEART DISEASE
In this fourth program in the 2018 Cupertino Library Foundation Wellness program series, Dr. Ronesh Sinha--an expert on diabetes, cholesterol, and heart disease prevention--explores the reasons behind a local surge in the amount of individuals with cholesterol and heart disease issues at an early age. He explains that our modern lifestyle habits are largely to blame. He proposes a a natural approach to prevention that includes nutrition, exercise, good sleep habits, and high-tech resources. Recorded September 23, 2018 at the Cupertino Community Hall. (1 hr. 40 min.)
|